Sarah Mackie's first person memoir
THIN DEEP BOOK
A heart warming story of healing from an eating disorder.
A heart warming story of healing from an eating disorder.
Thin Deep is a personal memoir that explores the powerful connection between mindfulness, breathwork, yoga, neuroplasticity, and neuroscience in the field of eating disorders. Drawing from reputable science and real-life experience, this book provides hope and takes readers on a journey through the challenges of anorexia and bulimia, offering a deeper understanding of the mind-body-soul relationship.
Sarah Mackie, Author
One death every 52 minutes.
1 in 5 women.
Children as young as 5 years old.
More young people in 2022 than ever before.
25% male sufferers.
The highest mortality rate of all mental health disorders.
The indictment goes to, Eating Disorders.
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